PCCLD belongs to the Colorado Special Districts Property and Liability Pool. The Special Districts Pool offers resources and suggestions on various aspects of workplace health and safety. Recently, they provided some great reminders of ergonomic health in the workplace.
Attached are two documents from CSD. One outlines exercises and stretches for maintaining a healthy alignment and the other includes a diagram demonstrating the proper form for sitting and standing at a desk. Stay Healthy!
Safety File
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Safety File 2
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Ergonomic Exercises and Stretches.pdf
Document
Ergonomic Exercises and Stretches.pdf
(197.61 KB)